| Lemon | Content in 100 g | | % RDI in 100g | | Content in 1 serving (20 g) | | % RDI in1 serving (20 g) |
|---|
| Energy value (kcal) | 374 | kcal | | | 74,8 | kcal | |
| Energy value (kJ) | 1571 | kJ | | | 314,2 | kJ | |
| Carbohydrates | 91,5 | g | | | 18,3 | g | |
| - thereof sugars | 34,5 | g | | | 6,9 | g | |
| Salt | 0,24 | g | | | 0,05 | g | |
| Vitamine C | 100 | mg | 125,00 % | | 20 | mg | 25,00% |
| Folic acid | 440 | mcg | 220,00% | | 88 | mcg | 44,00% |
| Pantothenic acid | 10,8 | mg | 180,00% | | 2,16 | mg | 36,00% |
| Niacine | 30,7 | mg | 192,00% | | 6,14 | mg | 38,40% |
| Thiamine | 2,5 | mg | 227,00% | | 0,5 | mg | 45,40% |
| Vitamine B12 | 1,8 | mcg | 72,00% | | 0,36 | mcg | 14,40% |
| Vitamine B6 | 3,6 | mg | 257,00% | | 0,72 | mg | 51,40% |
| Potassium | 200 | mg | 10,00% | | 40 | mg | 2,00% |
| Calcium | 326 | mg | 40,00% | | 65,2 | mg | 8,00% |
| Magesium | 562,5 | mg | 150,00 % | | 112,5 | mg | 30,00% |
| Sodium | 90 | mg | xxx | | 18 | mg | xxx |
| Raspberry | Content in 100 g | | % RDI in 100g | | Content in 1 serving (20 g) | | % RDI in1 serving (20 g) |
|---|
| Energy value (kcal) | 370 | kcal | | | 74 | kcal | |
| Energy value (kJ) | 1554 | kJ | | | 310,8 | kJ | |
| Carbohydrates | 88,4 | g | | | 17,68 | g | |
| - thereof sugars | 34,4 | g | | | 6,88 | g | |
| Salt | 0,24 | g | | | 0,05 | g | |
| Vitamine C | 100 | mg | 125,00 % | | 20 | mg | 25,00% |
| Folic acid | 440 | mcg | 220,00% | | 88 | mcg | 44,00% |
| Pantothenic acid | 10,8 | mg | 180,00% | | 2,16 | mg | 36,00% |
| Niacine | 30,7 | mg | 192,00% | | 6,14 | mg | 38,40% |
| Thiamine | 2,5 | mg | 227,00% | | 0,5 | mg | 45,40% |
| Vitamine B12 | 1,8 | mcg | 72,00% | | 0,36 | mcg | 14,40% |
| Vitamine B6 | 3,6 | mg | 257,00% | | 0,72 | mg | 51,40% |
| Potassium | 200 | mg | 10,00% | | 40 | mg | 2,00% |
| Calcium | 326 | mg | 40,00% | | 65,2 | mg | 8,00% |
| Magesium | 562,5 | mg | 150,00 % | | 112,5 | mg | 30,00% |
| Sodium | 90 | mg | xxx | | 18 | mg | xxx |
| Orange | Content in 100 g | | % RDI in 100g | | Content in 1 serving (20 g) | | % RDI in1 serving (20 g) |
|---|
| Energy value (kcal) | 368 | kcal | | | 73,6 | kcal | |
| Energy value (kJ) | 1546 | kJ | | | 309,2 | kJ | |
| Carbohydrates | 88 | g | | | 17,6 | g | |
| - thereof sugars | 34,4 | g | | | 6,88 | g | |
| Salt | 0,24 | g | | | 0,05 | g | |
| Vitamine C | 100 | mg | 125,00 % | | 20 | mg | 25,00% |
| Folic acid | 440 | mcg | 220,00% | | 88 | mcg | 44,00% |
| Pantothenic acid | 10,8 | mg | 180,00% | | 2,16 | mg | 36,00% |
| Niacine | 30,7 | mg | 192,00% | | 6,14 | mg | 38,40% |
| Thiamine | 2,5 | mg | 227,00% | | 0,5 | mg | 45,40% |
| Vitamine B12 | 1,8 | mcg | 72,00% | | 0,36 | mcg | 14,40% |
| Vitamine B6 | 3,6 | mg | 257,00% | | 0,72 | mg | 51,40% |
| Potassium | 200 | mg | 10,00% | | 40 | mg | 2,00% |
| Calcium | 326 | mg | 40,00% | | 65,2 | mg | 8,00% |
| Magesium | 562,5 | mg | 150,00 % | | 112,5 | mg | 30,00% |
| Sodium | 90 | mg | xxx | | 18 | mg | xxx
|
| Tropic | Content in 100 g | | % RDI in 100g | | Content in 1 serving (20 g) | | % RDI in1 serving (20 g) |
|---|
| Energy value (kcal) | 368 | kcal | | | 73,6 | kcal | |
| Energy value (kJ) | 1546 | kJ | | | 309,2 | kJ | |
| Carbohydrates | 88 | g | | | 17,6 | g | |
| - thereof sugars | 34,4 | g | | | 6,88 | g | |
| Salt | 0,24 | g | | | 0,05 | g | |
| Vitamine C | 100 | mg | 125,00 % | | 20 | mg | 25,00% |
| Folic acid | 440 | mcg | 220,00% | | 88 | mcg | 44,00% |
| Pantothenic acid | 10,8 | mg | 180,00% | | 2,16 | mg | 36,00% |
| Niacine | 30,7 | mg | 192,00% | | 6,14 | mg | 38,40% |
| Thiamine | 2,5 | mg | 227,00% | | 0,5 | mg | 45,40% |
| Vitamine B12 | 1,8 | mcg | 72,00% | | 0,36 | mcg | 14,40% |
| Vitamine B6 | 3,6 | mg | 257,00% | | 0,72 | mg | 51,40% |
| Potassium | 200 | mg | 10,00% | | 40 | mg | 2,00% |
| Calcium | 326 | mg | 40,00% | | 65,2 | mg | 8,00% |
| Magesium | 562,5 | mg | 150,00 % | | 112,5 | mg | 30,00% |
| Sodium | 90 | mg | xxx | | 18 | mg | xxx |