Users report an effective dose of up to 100-150 mg per day (in practice, taken with every meal with high protein content) for fighting acne. Zinc is also used to protect against enlargement of the prostate or cancer when using anabolic steroids. Some people have lifelong increased levels of zinc excretion from the body (white spots on the nails).
Nutritional value of 1 tablet: The zinc content of 25 mg in 1 tablet corresponds to 166.67% of the daily recommended dose.
Ingredients: Zinc citrate, corn fibre carrier, microcrystalline cellulose. Auxiliary anticaking agents: silicon dioxide, talc, calcium phosphate, magnesium stearate.
Instructions for use: The maximum recommended daily dose of 1 tablet should not be exceeded. Tablets are best taken after a meal and washed down with an adequate amount of water. Not intended for children under 3 years of age. Does not replace a varied diet. Store in a dry place out of the reach of children and sunlight and at temperatures up to 25°C.